Neuromuscular Therapy uses a variety of trigger point techniques to provide a deep and lasting relaxation of your muscular problems.

PNF One-on-One stretching increases ROM by increasing the length of the muscle and increasing neuromuscular efficiency. Boosting both flexibility and strength, increase recovery time post workout and surgery.

Peter Hess sound massage utilizes specially crafted bowls, played directly on and around the body. This method leverages the principles of resonance during a one-hour session to create deep relaxation. By aligning the body and mind with natur

Improve employee well-being, appreciation, and productivity. 20-30min sessions fully clothed massage and light stretching including health education to improve mobility in the workspace.